Your 60 Day Keto 101 Program

Eight Weeks to Fat Adaption

Are you tired of trying diet programs that don’t work?  

Would you love to have more energy again?  

Do you feel so tired that you wind up accidentally snapping at your kids, husband, or coworkers? 

Would you love to kick your sugar habit because you know how bad it is for your health? 

If this sounds like you, my Clean Keto - 60 Days to Fat Adaption program will change your life. 

I want to help you get off the diet rollercoaster of losing a few pounds only to gain the weight back again. The problem with most diets is that they aren’t sustainable.  You wind up hungry all the time, which leads to binging,  and then you totally give up.  

In Clean Keto,  you’ll learn the basics of the sustainable ketogenic lifestyle. You’ll learn how to follow a keto diet that will help keep  you full  while still helping you lose weight.  And, you’ll learn how to combine what you’re eating with quick, effective workouts.  

The combination of the keto diet with these workouts will help your body burn fat even faster.  

Here’s what you’ll get with my 8 Week Clean Keto Program:  

  • The basics of the keto diet: how to calculate and track macros to create a nutrition plan you can actually follow
  • An easy-to-follow fitness routine that will keep you burning fat long after your workout is done  
  • Instructions for weekly meal prep to help simplify meal time  
  • The support and information you need to make the ketogenic lifestyle and all of its benefits work for you


Be sure to save your spot in Clean Keto before it’s completely full!  I  cap  the number of clients I work with so I can give each and every client the support she needs and deserves.  

See you soon!

PROGRAM FEATURES

  • Program Guide

    Your entire keto journey is laid out for you. What keto is, how to do it and how to make it easy.

  • 60 Days of Support

    Access to the secret Facebook group for 60 days of content, lessons and recipes.

  • Macro Guidance

    Get training on how to figure out your fat, protein and carb macros for your health goals.

  • Tracking

    Learn all of the apps that make keto life simple and effective.

  • Jump Start Cleanse

    This two-week carb cleanse helps you ease into the fat-adaption lifestyle and break bad habits.

  • Top 10 Essential Oils for Keto Training

    Oils can be a flavorful, sugar-free, calorie-free, immune-boosting, mood-balancing addition to your keto routine. Let me share with you all the detoxing oils I use to support my fat-adapted lifestyle.

AGENDA

What We'll Cover in 60 Days

  • 1
    YOUR BONUS JUMP START
  • 2
    STARTING KETOGENIC LIVING
  • 3
    KETO 2.0 INTERMITTANT FASTING
  • 4
    Extra Resources
  • HOLD FREE PREVIEW Two Week Carb Cleanse Grocery List Two Week Carb Cleanse Plan
  • Eat This, Not That Guide Figuring Out Your Macros! Avoiding the Keto Flu! Testing Your Ketosis Status After Your First Week
  • Introduction to Intermittent Fasting (IF)
  • Introduction to Keto Webinar Top Ten Keto Tools Fat-Focused Bootcamp - All the Information You Need About the Right Fats

PREVIOUS CLEAN KETO PARTICIPANTS

Alice

"In the past, I have tried everything, including tracking all my macros (fat, carbs, and protein) with the guidance of my personal trainer and it was always a roller coaster. In January, I decided I was going to give Keto a try and reached out to Kelly as I knew she had been teaching the ketogenic lifestyle. I found her video education to be super informative and I watched them over and over again as I wanted to learn as much as possible. To date I have lost 39 lbs and have 20 lbs left in reaching my goal. I have never felt better and have made keto a part of my lifestyle. Through all of this I realized that sugar and carbs controlled me, but I now control THEM! Thanks, Kelly!"

Stefany

After being diagnosed with fibromyalgia and Chronic Fatigue Syndrome (CFS), hormonally-based breast cancer and having a complete hysterectomy at age 45, Keto was the only way I dropped 9 pounds out of the 18 I gained. I had more energy and felt awesome. If what you used in the past to lose weight is not working, try KETO!!

Elizabeth

"Loved the 60 Day Keto Challenge! Kelly's guidance and information was key to my success. I loved having her personal support for this journey of learning a new way of eating."

Get Registered With the Right Option

Your Keto Educator

  • Kelly Dollinger

    Ketogenic Lifestyle + Holistic Nutrition Coach, Essential Oils Teacher

    Kelly Dollinger

    Kelly fell in love with the power of nutrition after years of a stressful political career. She found so much empowerment and control through proper foods and healthy nutritional habits. She decided to bring others her passion for wellness and  through her journey learned even more about an underlying hormonal imbalanced called Polycystic Ovarian Syndrome (PCOS). Hormonal imbalances are tricky and often go undiagnosed and untreated for years. Even after being discovered, there is little to do outside of food, stress management and supplementation to nudge the body in the right direction. Kelly has found the ketogenic diet to get her lightyears ahead in putting her PCOS in remission. Many others are on the ketogenic path already and she's happy to put this accountability challenge together to support everyone with motivation and recipes.  {Kelly is not a doctor or medical practitioner and you should consult your doctor before changing your diet and exercise routine.}